Do you or someone you know suffer from anger phobia?

If you do, you are not alone…I have it too. Anger phobia or fear of other’s or self anger creates anxiety and it can also be confused with anxiety.If there is an emotion I don’t like to feel and avoid to feel is anger. I grew up with an angry parent and this affected me.…

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5 Things Resilient Couples do Differently

My anniversary is next week and as a tribute to the many years I have with the love of my life,  I would like to share with you 5 things that resilient couples do to make their relationship grow, become more fulfilling and ultimately happier with each year together. Of course no relationship is perfect…

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My personal struggle with self love

Hi Loves, This is a vulnerable topic for me, and I rarely speak about this with others. I know I am not the only person who struggled with self love…with accepting my self just the way I am and believe I am worth it.  Did you read that?  I am worth it, being worth is…

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Spirit Guides

Have you ever wondered what spirit guides are and how we can connect to them? Do you believe in them or in guardian angels? Some of this guides will stay with us throughout our entire life, and others will pop in every now and again to help us with specific areas of your life or…

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Life Lessons I learned from the movie Eat Pray Love

This movie was made for me…if you know me well you can see why its my favorite! It can be transformational…Well, at least I think so! This movie inspired me to make many changes in my life years ago. Here are the things I learned from this movie. Master your thoughts: let it be. “At…

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10 powerful ways to boost your self esteem

Have you heard this before?? Nothing in the world is more important than how you feel and think about yourself. The most important relationship you can have is the one you have with yourself. If you like the person you are with , you can never feel lonely.  Self-esteem is how we value ourselves; it…

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Just Be… Can You Just Be?

Very often I get asked by some of my clients in the journey of changing their lives questions like: ‘Gaby, What else can I do? I am doing everything I can, Do you have any other suggestions on what else to do?’ My answer is: ‘ You are doing enough, stop doing so much and…

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My favorite 10 books I read this year!

One of my goals for 2016 was to read or listen to as many books as possible… I always loved books but this year I became addicted to them and I devour a total of 56 books!!! Amazing what you can do while driving or using the bathroom, lol Here are my 10 favorite books…

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My 12 steps to live inspired

LIVING INSPIRED MEANS TO LIVE “IN SPIRIT” WHICH IS THE OPTIMUM STATE OF BEING FOR US SPIRITUAL BEINGS HAVING A VERY INTERESTING HUMAN EXPERIENCE. WHEN YOU ALLOW YOURSELF TO LIVE INSPIRED THINGS COMPLETELY CHANGE AND YOU BECOME PART OF THE FLOW OF THE UNIVERSE. SO HERE ARE THE STEPS I TAKE TO LIVE AN INSPIRED…

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What can you do to save a teenager’s life?

Please read this post if you have a teenager at home or if you care for someone who is a teen or will be a teen sometime soon. I want to share with you something very meaningful and important today. What can you do to save a teenager’s life? Sometimes it only takes a word,…

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